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AM/PM Yoga for Beginners This yoga set is perfect for busy people who need to work in a way to relax. On the a.m. tape, Rodney Yee takes you through a 15-minute morning yoga set, while Patricia Walden leads a 20-minute evening routine on the p.m. tape. The a.m. tape was filmed on a beach on Maui at sunrise, providing a soothing background for this gentle workout. In the morning, Rodney tells us, "the body ...... List Price: $19.95 Price: $9.98 You Save: $9.97 (50%) 70 Merchants Used & new
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Ali MacGraw - Yoga Mind & Body Clean white sand and a cool predawn sky are the backdrops for this stunningly produced video, complete with an upbeat New Age soundtrack. Don't be put off by the MTV-like camera work, as this video constitutes an excellent, well-balanced workout. Ali MacGraw and a supporting cast of something-for-everyone models work through this 50-minute routine, overseen by yoga master Erich ...... List Price: $9.98 Price: $7.27 You Save: $2.71 (27%) 30 Merchants Used & new
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Tai-Chi for Health List Price: $9.99 Price: $5.00 You Save: $4.99 (50%) 33 Merchants Used & new
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Living Yoga - Back Care Yoga for Beginners Yoga focuses on keeping the spine open and supported, so it is understandable why millions of people turn to yoga for self-care of their back, explains instructor Rodney Yee in Back Care Yoga for Beginners, a gentle, easy 30-minute introduction to yoga. Its 20-minute yoga workout maximizes the movements of the spine and Yee carefully demonstrates the back-strengthening yoga ...... List Price: $10.00 Price: $9.80 24 Merchants Used & new
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Yoga for You: Unworkout 2 List Price: $9.98 Price: $4.94 You Save: $5.04 (51%) 18 Merchants Used & new
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Jane Fonda's Yoga Exercise Workout It was probably inevitable that Jane Fonda, who played such a defining role in the aerobics boom of the 1980s, would be on the yoga train as well when it started rolling in the 1990s. And on this tape (recorded in 1993), she does a good job of it. The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated ...... Price: $15.95 39 Merchants Used & new
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Yoga For Your Eyes A complete DVD course on Dr. Schneider's innovative methods offer improving vision, naturally. These proven techniques-many drawn from the principles of Tibetan yoga-relax and retain your visual system to help you see the world with less strain, greater acuity, and more spacious visual field. Includes eye chart.DVD, 74 minutes."This is yoga because this is union ...... List Price: $29.95 Price: $17.99 You Save: $11.96 (40%) 15 Merchants Used & new Refine by Sounds True
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Yoga Journal's Prenatal Yoga The best thing about this prenatal yoga program is that there is a model for each trimester. Instructor Shiva Rea demonstrates each of the stretches and exercises for the first trimester, and two pregnant women show modifications for the second and third trimesters (they're even dressed in different colors for easy reference). This removes the self-doubt home-exercisers often ...... List Price: $19.98 Price: $2.50 You Save: $17.48 (87%) 53 Merchants Used & new
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Basic Yoga Workout for Dummies A workout that balances both the body and the mind can be found in the Basic Yoga Workout for Dummies. Fundamental postures are explained and demonstrated slowly with an emphasis on breathing and motion. Sara Ivanhoe teaches 12 basic poses that are termed the "daily dozen" and offers challenges and modifications to each of these moves. Ivanhoe presents these concepts in ...... List Price: $9.99 Price: $2.50 You Save: $7.49 (75%) 35 Merchants Used & new
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Yoga Fitness for Kids Ages 7-12 Used Price: $5.99 30 Merchants Used & new
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