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Element: Pilates Weight Loss for Beginners
Studio: Starz/sphe Release Date: 09/09/2008...
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Pilates For Beginners
From the Editors of Body + Soul Magazine comes a new line of DVDs designed to excite, inform, inspire and encourage your quest toward a balanced and healthy whole life. PILATES FOR BEGINNERS is the perfect way to be introduced to Pilates and it helps you to explore and experience the numerous benefits of pilates. There are over 12 routines to help build strength, increase ......
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10 Minute Solution: Rapid Results Pilates
Studio: Starz/sphe Release Date: 09/05/2006 Run time: 54 minutes Rating: Nr...
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Hit the Spot - Pilates
In Hit The Spot - Pilates Denise Austin America's favorite fitness expert has designed a series of workouts that let you target specific areas of your body all with a Pilates to trim shape and tone the areas of your body that need it most. Denise's program allows you to customize your routine by selecting the exercises you want in the order you want them to play. Choose from seen ......
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10 Minute Solution: Pilates Perfect Body
Studio: Starz/sphe Release Date: 09/09/2008...
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Pilates for Weight Loss
Pilates DVD which is the perfect companion for beginning, intermediate and advanced students to help achieve and maintain an ideal weight. These workouts are designed to transform how your body looks, feels and performs, and is the perfect complement to any weight-loss program. With over 15 customized mat workouts to suit your physical and scheduling needs, there is no better way ......
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Crunch - Super SlimDown: Pilates Yoga Blend
Certified Pilates and fitness instructor Ellen Barrett presents a workout combining yoga moves with Pilates exercises to help tone, strengthen, and burn calories.Genre: Exercise/FitnessRating: NRRelease Date: 7-FEB-2006Media Type: DVDSo here's a portrait of yoga in the 21st Century: this ancient discipline, created thousands of years ......
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Exhale: Core Fusion Pilates Plus
Stills from Exhale: Core Fusion Pilates Plus (Click for larger image)...
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10 Minute Solution: Slim and Sculpt Pilates
Studio: Starz/sphe Release Date: 09/04/2007 Run time: 54 minutes...
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Pilates - Beginning Mat Workout
Studio: Gaiam Americas Release Date: 02/12/2007"Remember what Joseph Pilates said," instructor Ana Caban says. "'You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions.'" Pilates has become very popular and for good reason. By working the core muscles (the abdominal and back muscles in the center of your body) you ......
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