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Breaking News:
UC may limit freshmen enrollment by 6 percent
[36 mins][Santa Cruz de la Sierra]
Reductions focused on campuses at Santa Cruz, Davis, Irvine, Riverside, San Diego and Santa Barbara. Students warned they might not get their first -- or even second -- choice.

State offices to close 2 days a month

Citigroup director Robert Rubin resigns as adviser (AP)
[45 mins]
In this Sept. 28, 2007 file photo, former Treasury Secretary Robert E. Rubin listens during a panel discussion, at the Clinton Global Initiative Annual Meeting in New York. Citigroup board member Robert Rubin, who has drawn heavy criticism for his role at the embattled bank, has resigned as a senior adviser. (AP Photo/Jason DeCrow, file)AP - Citigroup board member Robert Rubin, who has drawn heavy criticism for his role at the embattled bank, has resigned as a senior adviser.
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Citigroup director Robert Rubin resigns as adviser
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Strength Training Anatomy 		Strength Training Anatomy
Discover for yourself the magic of Strength Training Anatomy, one of the best-selling strength training books ever published! Training Anatomy, with nearly half a million copies already sold, brings anatomy to life with more than 400 full-color illustrations. This detailed artwork showcases the muscles used during each exercise and delineates how these muscles ......
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The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess 		The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove present a comprehensive strength, conditioning, and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key to losing fat and building a fit, strong body. This book refutes the ......
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Starting Strength (2nd edition) 		Starting Strength (2nd edition)
Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting Strength: A Simple and Practical Guide for Coaching Beginners leaves off. With all new graphics and more than 750 illustrations, a more detailed analysis of the five most important exercises in the weight ......
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The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised 		The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised
Arnold Schwarzenegger hasn't competed as a bodybuilder since he won the Mr. Olympia title in 1980, but he remains the sport's No. 1 icon. He hosts an annual bodybuilding contest in Columbus, Ohio, and allows a column to be ghost-written under his name in a muscle magazine. Today's bodybuilders may have bigger muscles than Arnold ever did, but everyone inside and outside the ......
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Men's Health Huge in a Hurry: Get Bigger, Stronger, and Leaner in Record Time with the New Science of Strength Training (Men's Health (Rodale)) 		Men's Health Huge in a Hurry: Get Bigger, Stronger, and Leaner in Record Time with the New Science of Strength Training (Men's Health (Rodale))
Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been lifting. Author Chad Waterbury offers the most current neuromuscular science to debunk the fitness myths and conventional wisdom that may be wreaking havoc on your workouts and inhibiting your gains. Forget lifting ......
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The Triathlete's Training Bible 		The Triathlete's Training Bible
The Triathlete’s Training Bible empowers triathletes with every detail they need to consider when planning a season, lining up a week of workouts, and preparing to race. With a solid understanding of the science behind the author’s proven methodology, triathletes can easily develop a personal training plan and know how to adapt it throughout the season based ......
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Men's Health: The Book of Muscle-.-The World's Most Authoritative Guide to Building Your Body 		Men's Health: The Book of Muscle-.-The World's Most Authoritative Guide to Building Your Body
You might think that the subtitle, "The World's Most Authoritative Guide to Building Your Body," is hyperbole, but The Book of Muscle from Men's Health delivers as promised. Australian strength coach and former powerlifting champion Ian King and Men's Health fitness director Lou Schuler cover everything you want to know about your muscles and what makes them ......
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The Non-Runner's Marathon Trainer 		The Non-Runner's Marathon Trainer
Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical strength to complete such a daunting and rewarding accomplishment? It doesn't have to be ......
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Stretching, 20th Anniversary Revised Edition 		Stretching, 20th Anniversary Revised Edition
When Bob Anderson first published Stretching in 1980, the fitness movement was new to most Americans. The term aerobics had just been coined in 1968, and few people outside bodybuilding circles had heard of Arnold Schwarzenegger yet. Now, fitness is such old hat that it's even had a backlash or two. Lots of the original ideas have been called into question, ......
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Zen Golf: Mastering the Mental Game 		Zen Golf: Mastering the Mental Game
Clear, concise, and enlightening, this book introduces a unique perspective combing modern psychology, Buddhist wisdom, and professional golf instruction in order to master the mental game. Dr. Parent guides golfers with simple yet powerful techniques to prepare for, execute and respond to the results of any golf shot. By applying classic insights and stories from the Buddhist ......
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