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Burris making personal bid to join the new Senate (AP)
[8 mins]

Roland Burris, seen here in December 2008, could be stopped from taking his seat in the US Senate by fellow Democrats. The Senate was set to convene Tuesday in a swirl of allegations of personal corruption, voter fraud and dynastic nepotism that threatens to dog the early days of Barack Obama's presidency.(AFP/Getty Images/File/Scott Olson)

AP - Although he calls himself a senator, Roland Burris has found little support among fellow Democrats in his effort to take the Senate seat to which embattled Illinois Gov. Rod Blagojevich appointed him.

Congressmen sound off against SEC in Madoff affair (AP)
[1 hr][Priceville, AL]

In this Dec. 17, 2008 file photo, Bernard Madoff, chairman of Madoff Investment Securities, returns to his Manhattan apartment after making a court appearance in New York. (AP Photo/Jason DeCrow, File)

AP - Republican and Democratic House members said Monday that the alleged $50 billion fraud involving Wall Street figure Bernard Madoff reflects deep, systemic problems at the Securities and Exchange Commission.

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The Perricone Weight-Loss Diet: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years

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The Perricone Weight-Loss Diet: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years

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Editorial Reviews

1. Amazon.com Review
In The Perricone Weight-loss Diet, the father of the Inflammation Theory of Aging reveals the role of internal micro-inflammations, caused mainly by additive-packed foods and a sedentary lifestyle, not only in accelerated aging, but also in unwanted weight gain. The good news he shares is: it is possible to slow down the clock, clear the skin, and shed the pounds by following a diet of whole foods and natural supplements, and by progressively adopting an "anti-inflammatory lifestyle", including quality sleep and stress-reducing activities (pet lovers will especially appreciate the passage on the healing power of pets.)

If Dr. Perricones division of high- versus low-glycemic index foods, and healthy (Omega-3-rich) versus unhealthy fats, doesn't especially sound like breakout news, he has to be credited for his uniquely convincing way of (re-) laying out these dietary principles, and for incorporating them into a global plan to achieve better health and weight loss. "Treat yourself well and the weight will come off," he suggests. And this anti-alarmist, anti-paternalistic, and confident delivery (he doesn't fear complimenting competitor Tammi Flynn on her sensible Three-Apple-a-Day Plan), paired with his stellar success record in the health field (The Perricone Prescription; The Perricone Promise), forces your attention.

Readers will dive effortlessly into the easy-flowing chapters, from "Breaking the Inflammation-Fat Connection" to "The 10 Top Food Groups for Permanent Weight Loss" (headed up with mouthwatering wild Alaskan salmon), to Perricone's signature threefold plan, which he promises will show dramatic results in as little as 14 days. Complete with a full 14-day meal plan, detailed nutritional information for each recipe, a seafood safety guide, and a supplement and organic food retailer guide, The Perricone Weight-loss Diet will naturally find its place on the eye-level shelf of your home library.-.- Nathalie Farage

Amazon.com Exclusive Video
Dr. Perricone doles out some advice to help you meet your weight-loss goals. Watch our Amazon exclusive video in high or low bandwidth.

2. Product Description
From #1 New York Times bestselling author Nicholas Perricone– respected physician, award-winning research scientist, and trusted expert on health and beauty–comes the biggest breakthrough in weight loss since Atkins.

Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass.

Consider this staggering fact: As we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, and avoid the haggard, aging, and drawn appearance that results from other weight-loss programs.

Inside The Perricone Weight-Loss Diet discover

• the rejuvenating and slimming secrets of the anti-inflammatory diet
• which foods, supplements, and lifestyle changes enable us to lose fat while maintaining muscle
• how to control hormones such as insulin and cortisol to lose weight
• how to maintain youthful, firm, and radiantly toned skin on the face and body during weight loss

As an added bonus, as you follow Dr. Perricone’s program you’ll sleep better, have more energy and less stress, and experience greater mental clarity without the food cravings. Lose the weight, the wrinkles, and the years!

From the Hardcover edition.

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